Snacks · Nutrition facts

Lachips De Blé Noir

325 kcal per 100 g, with 9.6 g protein, 69.4 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Lachips De Blé NoirNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
9.6 g
Protein
12% of calories
69.4 g
Carbs
86% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.3g
Saturated fat0.9g4% DV
Cholesterol6mg2% DV
Sodium2200mg96% DV
Potassium360.5mg8% DV
Calcium27.2mg2% DV
Iron2.3mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000704198 · Data last verified:

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3770000704198

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Common questions

How many calories are in Lachips De Blé Noir?

Lachips De Blé Noir by Les Galettes de Floranges has 325 kcal per 100 g.

How much protein is in Lachips De Blé Noir?

Lachips De Blé Noir contains 9.6 g of protein per 100 g.

Is Lachips De Blé Noir high in carbs?

Yes — carbohydrates provide 86% of its calories (69.4 g per 100 g, of which 0.3 g is sugar). It also delivers 0.7 g of fiber.

Is Lachips De Blé Noir low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 69.4 g of carbs come from starch and fiber rather than sugar.

Is Lachips De Blé Noir high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Lachips De Blé Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (9.6 g). Overall that places it in band C.

How much Lachips De Blé Noir is 100 calories?

About 31 g of Lachips De Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lachips De Blé Noir a good source of potassium?

It is a moderate source: 360.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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