Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501719640 · Data last verified:
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Common questions
How many calories are in Kichererbsen Naturell?
Kichererbsen Naturell by Edeka Bio has 115 kcal per 100 g.
How much protein is in Kichererbsen Naturell?
Kichererbsen Naturell contains 7.1 g of protein per 100 g.
Is Kichererbsen Naturell low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Kichererbsen Naturell low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Kichererbsen Naturell a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Kichererbsen Naturell have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Kichererbsen Naturell is 100 calories?
About 87 g of Kichererbsen Naturell equals 100 kcal.
Is Kichererbsen Naturell high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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