Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400372169 · Data last verified:
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Common questions
How many calories are in Kettle Cooked Sea Salt & Vinegar Flavored?
Kettle Cooked Sea Salt & Vinegar Flavored by Lay's has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Kettle Cooked Sea Salt & Vinegar Flavored?
Kettle Cooked Sea Salt & Vinegar Flavored contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Kettle Cooked Sea Salt & Vinegar Flavored high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Kettle Cooked Sea Salt & Vinegar Flavored a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Kettle Cooked Sea Salt & Vinegar Flavored have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.
How much Kettle Cooked Sea Salt & Vinegar Flavored is 100 calories?
About 19 g of Kettle Cooked Sea Salt & Vinegar Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kettle Cooked Sea Salt & Vinegar Flavored high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Kettle Cooked Sea Salt & Vinegar Flavored a good source of potassium?
It is a good source: 1285.7 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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