Condiments · Nutrition facts

Ketchup Nature Flacon Souple 340g

95 kcal per 100 g, with 1.4 g protein, 21 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ketchup Nature Flacon Souple 340gNutri-Score DCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.4 g
Protein
6% of calories
21 g
Carbs
89% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 6%Carbs 89%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar21g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium561.4mg12% DV
Calcium15.2mg1% DV
Iron0.5mg3% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256222819785 · Data last verified:

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3256222819785

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Common questions

How many calories are in Ketchup Nature Flacon Souple 340g?

Ketchup Nature Flacon Souple 340g by U has 95 kcal per 100 g.

How much protein is in Ketchup Nature Flacon Souple 340g?

Ketchup Nature Flacon Souple 340g contains 1.4 g of protein per 100 g.

Is Ketchup Nature Flacon Souple 340g high in carbs?

Yes — carbohydrates provide 89% of its calories (21 g per 100 g, of which 21 g is sugar). It also delivers 2.2 g of fiber.

Is Ketchup Nature Flacon Souple 340g high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Ketchup Nature Flacon Souple 340g high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Ketchup Nature Flacon Souple 340g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (1000 mg). Overall that places it in band D.

How much Ketchup Nature Flacon Souple 340g is 100 calories?

About 105 g of Ketchup Nature Flacon Souple 340g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ketchup Nature Flacon Souple 340g a good source of potassium?

It is a moderate source: 561.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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