Other · Nutrition facts

Juicy Dates

by Rimi

235 kcal per 100 g, with 1.6 g protein, 56 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (7.5 g)
High fiber
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Juicy DatesNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
1.6 g
Protein
3% of calories
56 g
Carbs
96% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar53g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4752050209389 · Data last verified:

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4752050209389

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Common questions

How many calories are in Juicy Dates?

Juicy Dates by Rimi has 235 kcal per 100 g. One serving (8 g) is about 18 kcal.

How much protein is in Juicy Dates?

Juicy Dates contains 1.6 g of protein per 100 g — about 0.1 g per 8 g serving.

Is Juicy Dates high in carbs?

Yes — carbohydrates provide 96% of its calories (56 g per 100 g, of which 53 g is sugar). It also delivers 6 g of fiber.

Is Juicy Dates high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Juicy Dates low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Juicy Dates a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Juicy Dates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Juicy Dates is 100 calories?

About 43 g of Juicy Dates equals 100 kcal.

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