Jambonneau De Porc Cuit

Jambonneau De Porc Cuit has 157 kcal per 100 g.

Jambonneau De Porc Cuit contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 64 g of Jambonneau De Porc Cuit equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.4 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.