Meat · Nutrition facts

Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L

212 kcal per 100 g, with 27 g protein, 0.5 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès LNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
11.5 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.1g20% DV
Cholesterol74.6mg25% DV
Sodium2080mg90% DV
Potassium361.8mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710464944 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710464944

Dietly — AI Calorie Counter

Log Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L?

Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L by Auchan has 212 kcal per 100 g.

How much protein is in Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L?

Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L contains 27 g of protein per 100 g.

Is Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L a good source of protein?

Yes — 27 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Why does Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (2080 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L is 100 calories?

About 47 g of Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L equals 100 kcal.

Is Jambon Sec Supérieur, Fabriqué À Partir De Porcs Élevés Sans Antibiotiques Dès L a good source of potassium?

It is a moderate source: 361.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API