Dairy & Eggs · Nutrition facts

Intense Garlic And Herbs

by Philadelphia

278 kcal per 100 g, with 4.5 g protein, 3.1 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Low carbCalcium rich
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Intense Garlic And HerbsNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
4.5 g
Protein
7% of calories
3.1 g
Carbs
5% of calories
27 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.7g
Saturated fat18g90% DV
Cholesterol83.5mg28% DV
Sodium480mg21% DV
Potassium133.9mg3% DV
Calcium587.2mg45% DV
Iron0.4mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201719562 · Data last verified:

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7622201719562

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Common questions

How many calories are in Intense Garlic And Herbs?

Intense Garlic And Herbs by Philadelphia has 278 kcal per 100 g. One serving (30 g) is about 83 kcal.

How much protein is in Intense Garlic And Herbs?

Intense Garlic And Herbs contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Intense Garlic And Herbs keto-friendly?

With 3.1 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Intense Garlic And Herbs high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Intense Garlic And Herbs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Intense Garlic And Herbs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (480 mg). Overall that places it in band D.

How much Intense Garlic And Herbs is 100 calories?

About 36 g of Intense Garlic And Herbs equals 100 kcal.

Is Intense Garlic And Herbs a good source of calcium?

It is a good source: 587.2 mg per 100 g, about 45% of the daily value. A 200 g portion covers roughly 90%.

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