Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776511056040 · Data last verified:
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Common questions
How many calories are in Idli Rava?
Idli Rava by Ravi Brand has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Idli Rava?
Idli Rava contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Idli Rava high in carbs?
Yes — carbohydrates provide 93% of its calories (84 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.
Is Idli Rava low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.
Is Idli Rava low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Idli Rava a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Idli Rava have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4 g). Overall that places it in band A.
How much Idli Rava is 100 calories?
About 27 g of Idli Rava equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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