Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504727119 · Data last verified:
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Common questions
How many calories are in Grison Des Laurentides?
Grison Des Laurentides by Shawbridge has 218 kcal per 100 g. One serving (55 g) is about 120 kcal.
How much protein is in Grison Des Laurentides?
Grison Des Laurentides contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.
Is Grison Des Laurentides a good source of protein?
Yes — 36.4 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Grison Des Laurentides keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grison Des Laurentides high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Grison Des Laurentides have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (36.4 g). Overall that places it in band C.
How much Grison Des Laurentides is 100 calories?
About 46 g of Grison Des Laurentides equals 100 kcal.
Is Grison Des Laurentides a good source of iron?
It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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