Greek Style Dairy Free Coconut Yoghurt

Greek Style Dairy Free Coconut Yoghurt by COYO has 171 kcal per 100 g. One serving (100 g) is about 171 kcal.

Greek Style Dairy Free Coconut Yoghurt contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g). Overall that places it in band D.

About 58 g of Greek Style Dairy Free Coconut Yoghurt equals 100 kcal.

Per 100 g it has 1.4 g sugar and 16 g fat (15.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.