Gomasio À La Spiruline

Gomasio À La Spiruline has 574 kcal per 100 g.

Gomasio À La Spiruline contains 27.5 g of protein per 100 g.

Yes — 27.5 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — 2440 mg of sodium per 100 g, about 106% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (7.9 g), sodium (2440 mg); points in favor come from protein (27.5 g). Overall that places it in band E.

About 17 g of Gomasio À La Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.