Dairy & Eggs · Nutrition facts

Goat’s Cheese & Caramelised Red Onion Pizza

235 kcal per 100 g, with 11.1 g protein, 30.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (190 g)
Good protein
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Goat’s Cheese & Caramelised Red Onion PizzaNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
19% of calories
30.8 g
Carbs
53% of calories
7 g
Fat
28% of calories
Macro split
Protein 19%Carbs 53%Fat 28%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.8g
Saturated fat2.9g14% DV
Sodium308.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210087242 · Data last verified:

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Common questions

How many calories are in Goat’s Cheese & Caramelised Red Onion Pizza?

Goat’s Cheese & Caramelised Red Onion Pizza by Waitrose has 235 kcal per 100 g. One serving (190 g) is about 446 kcal.

How much protein is in Goat’s Cheese & Caramelised Red Onion Pizza?

Goat’s Cheese & Caramelised Red Onion Pizza contains 11.1 g of protein per 100 g — about 21.1 g per 190 g serving.

Is Goat’s Cheese & Caramelised Red Onion Pizza a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does Goat’s Cheese & Caramelised Red Onion Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Goat’s Cheese & Caramelised Red Onion Pizza is 100 calories?

About 43 g of Goat’s Cheese & Caramelised Red Onion Pizza equals 100 kcal.

Is Goat’s Cheese & Caramelised Red Onion Pizza high in sugar or fat?

Per 100 g it has 4.8 g sugar and 7 g fat (2.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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