Snacks · Nutrition facts

Gianduja Lait

595 kcal per 100 g, with 6.3 g protein, 44 g carbs and 43 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Gianduja LaitNutri-Score ECompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
6.3 g
Protein
4% of calories
44 g
Carbs
30% of calories
43 g
Fat
66% of calories
Macro split
Protein 4%Carbs 30%Fat 66%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar43g
Saturated fat18g90% DV
Cholesterol7.5mg2% DV
Sodium36mg2% DV
Potassium364.7mg8% DV
Calcium100.3mg8% DV
Iron1.7mg9% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984464114 · Data last verified:

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3257984464114

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Common questions

How many calories are in Gianduja Lait?

Gianduja Lait by Auteuil has 595 kcal per 100 g.

How much protein is in Gianduja Lait?

Gianduja Lait contains 6.3 g of protein per 100 g.

Is Gianduja Lait high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Gianduja Lait high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gianduja Lait low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Gianduja Lait a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Gianduja Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (43 g), saturated fat (18 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Gianduja Lait is 100 calories?

About 17 g of Gianduja Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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