Snacks · Nutrition facts

Gauffrette Fourrées

by Aldi, Mes P’tits Secrets

515 kcal per 100 g, with 3.9 g protein, 57 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Gauffrette FourréesNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
3.9 g
Protein
3% of calories
57 g
Carbs
44% of calories
30 g
Fat
53% of calories
Macro split
Protein 3%Carbs 44%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36g
Saturated fat18g90% DV
Cholesterol1.4mg0% DV
Sodium80mg3% DV
Potassium211mg4% DV
Calcium31.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A1.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26013695 · Data last verified:

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Common questions

How many calories are in Gauffrette Fourrées?

Gauffrette Fourrées by Aldi, Mes P’tits Secrets has 515 kcal per 100 g.

How much protein is in Gauffrette Fourrées?

Gauffrette Fourrées contains 3.9 g of protein per 100 g.

Is Gauffrette Fourrées high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Gauffrette Fourrées high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Gauffrette Fourrées low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gauffrette Fourrées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (36 g), saturated fat (18 g). Overall that places it in band E.

How much Gauffrette Fourrées is 100 calories?

About 19 g of Gauffrette Fourrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gauffrette Fourrées high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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