Dairy & Eggs · Nutrition facts

Fromage Frais

86 kcal per 100 g, with 5.3 g protein, 10.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Fromage FraisNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
5.3 g
Protein
25% of calories
10.6 g
Carbs
50% of calories
2.4 g
Fat
25% of calories
Macro split
Protein 25%Carbs 50%Fat 25%

Nutrition facts

per 100 g
Sugar10g
Saturated fat1.6g8% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489383369 · Data last verified:

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4056489383369

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Common questions

How many calories are in Fromage Frais?

Fromage Frais by Lidl has 86 kcal per 100 g.

How much protein is in Fromage Frais?

Fromage Frais contains 5.3 g of protein per 100 g.

Is Fromage Frais low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Fromage Frais is 100 calories?

About 116 g of Fromage Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Frais high in sugar or fat?

Per 100 g it has 10 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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