Frais De Saint Martial

Frais De Saint Martial by Chèvrefeuille has 302 kcal per 100 g.

Frais De Saint Martial contains 18.7 g of protein per 100 g.

Yes — 18.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.4 g), sodium (480 mg); points in favor come from protein (18.7 g). Overall that places it in band D.

About 33 g of Frais De Saint Martial equals 100 kcal. It is energy-dense, so small amounts add up quickly.