Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110839145 · Data last verified:
Compare Four Fruit Fruit Spread with another foodLog Four Fruit Fruit Spread in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Four Fruit Fruit Spread?
Four Fruit Fruit Spread by simple truth has 200 kcal per 100 g. One serving (20 g) is about 40 kcal.
How much protein is in Four Fruit Fruit Spread?
Four Fruit Fruit Spread contains 0 g of protein per 100 g — about 0 g per 20 g serving.
Is Four Fruit Fruit Spread high in carbs?
Yes — carbohydrates provide 100% of its calories (40 g per 100 g, of which 40 g is sugar).
Is Four Fruit Fruit Spread high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Four Fruit Fruit Spread low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Four Fruit Fruit Spread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g). Overall that places it in band C.
How much Four Fruit Fruit Spread is 100 calories?
About 50 g of Four Fruit Fruit Spread equals 100 kcal.
More Fruits foods
Explore all →
Sour Orange(cajas)Badia178 kcal · 0g proteinD
Stir-fry Orange SauceKikkoman189 kcal · 0g proteinD
Natural Strawberry Fruit SpreadWelch's194 kcal · 0g proteinD
Organic Raspberry Fruit SpreadField Day, Field Day Organic194 kcal · 0g proteinD
Confiture Oranges De Corse Et Clémentines225 kcal · 0.6g proteinD
Organic Strawberry Fruit SpreadWalls Berry Farm194 kcal · 0g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API