Солети

Солети by Великови ООД has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

Солети contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Yes — carbohydrates provide 72% of its calories (69 g per 100 g, of which 1 g is sugar).

Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg). Overall that places it in band C.

About 29 g of Солети equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 10 g fat (2 g saturated). Fat provides 24% of its calories, so portion size matters most here.