Farine

Farine has 425 kcal per 100 g.

Farine contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (68.7 g per 100 g, of which 1.6 g is sugar). It also delivers 5.9 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 68.7 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal); points in favor come from fiber (5.9 g), protein (11.3 g). Overall that places it in band A.