Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774016616 · Data last verified:
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Common questions
How many calories are in Egg White Powder?
Egg White Powder has 381 kcal per 100 g.
How much protein is in Egg White Powder?
Egg White Powder contains 84 g of protein per 100 g.
Is Egg White Powder a good source of protein?
Yes — 84 g of protein per 100 g, supplying 100% of its calories. That makes it an excellent protein source.
Is Egg White Powder keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Egg White Powder high in sodium?
Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.
Why does Egg White Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1240 mg); points in favor come from protein (84 g). Overall that places it in band C.
How much Egg White Powder is 100 calories?
About 26 g of Egg White Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Egg White Powder high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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