Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006445125 · Data last verified:
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Common questions
How many calories are in Date Sukkari?
Date Sukkari has 287 kcal per 100 g.
How much protein is in Date Sukkari?
Date Sukkari contains 3 g of protein per 100 g.
Is Date Sukkari high in carbs?
Yes — carbohydrates provide 96% of its calories (75 g per 100 g, of which 68 g is sugar). It also delivers 8 g of fiber.
Is Date Sukkari high in sugar?
Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Date Sukkari high in sodium?
Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.
Is Date Sukkari a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Date Sukkari have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g), sodium (3000 mg); points in favor come from fiber (8 g). Overall that places it in band D.
How much Date Sukkari is 100 calories?
About 35 g of Date Sukkari equals 100 kcal.
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