Snacks · Nutrition facts

Dark Chocolates

515 kcal per 100 g, with 4.8 g protein, 44.2 g carbs and 42.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark ChocolatesNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
4.8 g
Protein
3% of calories
44.2 g
Carbs
31% of calories
42.4 g
Fat
66% of calories
Macro split
Protein 3%Carbs 31%Fat 66%

Nutrition facts

per 100 g
Fiber39.1g140% DV
Sugar0.6g
Saturated fat21.9g110% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800500184289 · Data last verified:

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3800500184289

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Common questions

How many calories are in Dark Chocolates?

Dark Chocolates has 515 kcal per 100 g.

How much protein is in Dark Chocolates?

Dark Chocolates contains 4.8 g of protein per 100 g.

Is Dark Chocolates low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 44.2 g of carbs come from starch and fiber rather than sugar.

Is Dark Chocolates high in saturated fat?

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Dark Chocolates low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolates a good source of fiber?

It provides 39.1 g of fiber per 100 g — 140% of the daily value, making it a high-fiber food.

Why does Dark Chocolates have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (21.9 g); points in favor come from fiber (39.1 g). Overall that places it in band C.

How much Dark Chocolates is 100 calories?

About 19 g of Dark Chocolates equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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