Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3858889366642 · Data last verified:
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Common questions
How many calories are in Crunchy Müsli?
Crunchy Müsli by Naturel has 478 kcal per 100 g.
How much protein is in Crunchy Müsli?
Crunchy Müsli contains 9.5 g of protein per 100 g.
Is Crunchy Müsli high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Crunchy Müsli high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Crunchy Müsli low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Müsli a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crunchy Müsli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (16 g), saturated fat (6.6 g); points in favor come from fiber (6 g), protein (9.5 g). Overall that places it in band C.
How much Crunchy Müsli is 100 calories?
About 21 g of Crunchy Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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