Other · Nutrition facts

Crakini 300g

by Poppies

531 kcal per 100 g, with 6.7 g protein, 62 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Crakini 300gNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
62 g
Carbs
47% of calories
28 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar16g
Saturated fat15g75% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411823002501 · Data last verified:

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5411823002501

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Common questions

How many calories are in Crakini 300g?

Crakini 300g by Poppies has 531 kcal per 100 g.

How much protein is in Crakini 300g?

Crakini 300g contains 6.7 g of protein per 100 g.

Is Crakini 300g high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Crakini 300g high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Crakini 300g high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Crakini 300g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (16 g), saturated fat (15 g), sodium (480 mg). Overall that places it in band E.

How much Crakini 300g is 100 calories?

About 19 g of Crakini 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crakini 300g high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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