Other · Nutrition facts

Crêpes

381 kcal per 100 g, with 9.3 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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CrêpesNutri-Score DCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
9.3 g
Protein
10% of calories
61 g
Carbs
64% of calories
11 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar29g
Saturated fat6.7g34% DV
Sodium690mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3304910002602 · Data last verified:

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3304910002602

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Common questions

How many calories are in Crêpes?

Crêpes by Crêperie Du Vieux Moulin has 381 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Crêpes?

Crêpes contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.

Is Crêpes high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Crêpes high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Crêpes high in sodium?

Yes — 690 mg of sodium per 100 g, about 30% of the daily value.

Why does Crêpes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (29 g), saturated fat (6.7 g), sodium (690 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Crêpes is 100 calories?

About 26 g of Crêpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crêpes high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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