Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411462007513 · Data last verified:
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Common questions
How many calories are in Cono Nata-chocolate?
Cono Nata-chocolate by Royne has 301 kcal per 100 g. One serving (65 g) is about 196 kcal.
How much protein is in Cono Nata-chocolate?
Cono Nata-chocolate contains 4.6 g of protein per 100 g — about 3 g per 65 g serving.
Is Cono Nata-chocolate high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Cono Nata-chocolate high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Cono Nata-chocolate low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cono Nata-chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (12 g). Overall that places it in band D.
How much Cono Nata-chocolate is 100 calories?
About 33 g of Cono Nata-chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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