Other · Nutrition facts

Choucroute Au Naturel

13 kcal per 100 g, with 0.5 g protein, 1.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Choucroute Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
21% of calories
1.2 g
Carbs
51% of calories
0.3 g
Fat
28% of calories
Macro split
Protein 21%Carbs 51%Fat 28%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410015602 · Data last verified:

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Barcode

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3396410015602

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Common questions

How many calories are in Choucroute Au Naturel?

Choucroute Au Naturel by Bonneterre has 13 kcal per 100 g.

How much protein is in Choucroute Au Naturel?

Choucroute Au Naturel contains 0.5 g of protein per 100 g.

Why does Choucroute Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

Is Choucroute Au Naturel high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Choucroute Au Naturel high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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