Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736697000107 · Data last verified:
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Common questions
How many calories are in Chopped Garlic?
Chopped Garlic by The Food Company has 105 kcal per 100 g. One serving (10 g) is about 10 kcal.
How much protein is in Chopped Garlic?
Chopped Garlic contains 5 g of protein per 100 g — about 0.5 g per 10 g serving.
Is Chopped Garlic high in carbs?
Yes — carbohydrates provide 76% of its calories (17.7 g per 100 g, of which 1.1 g is sugar). It also delivers 5.5 g of fiber.
Is Chopped Garlic low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.
Is Chopped Garlic high in sodium?
Yes — 1230.4 mg of sodium per 100 g, about 53% of the daily value.
Is Chopped Garlic a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chopped Garlic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1230.4 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Chopped Garlic is 100 calories?
About 95 g of Chopped Garlic equals 100 kcal.
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