Sweets · Nutrition facts

Chocolate

by JELLO

300 kcal per 100 g, with 0 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.167 package (10 g)
Iron richPotassium
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ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
0 g
Protein
0% of calories
70 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Cholesterol0mg0% DV
Sodium2900mg126% DV
Potassium2900mg62% DV
Calcium0mg0% DV
Iron8mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043000205815 · Data last verified:

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0043000205815

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Common questions

How many calories are in Chocolate?

Chocolate by JELLO has 300 kcal per 100 g. One serving (10 g) is about 30 kcal.

How much protein is in Chocolate?

Chocolate contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Chocolate high in carbs?

Yes — carbohydrates provide 100% of its calories (70 g per 100 g).

Is Chocolate high in sodium?

Yes — 2900 mg of sodium per 100 g, about 126% of the daily value.

Why does Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2900 mg). Overall that places it in band D.

How much Chocolate is 100 calories?

About 33 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate a good source of potassium?

It is a good source: 2900 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

Is Chocolate a good source of iron?

It is a good source: 8 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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