Vegetables · Nutrition facts

Chickpea, Carrot & Red Quinoa Salad

170 kcal per 100 g, with 5.3 g protein, 16.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Chickpea, Carrot & Red Quinoa SaladNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
13% of calories
16.7 g
Carbs
41% of calories
8.5 g
Fat
46% of calories
Macro split
Protein 13%Carbs 41%Fat 46%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar3.5g
Saturated fat0.8g4% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20430009 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Chickpea, Carrot & Red Quinoa Salad in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chickpea, Carrot & Red Quinoa Salad?

Chickpea, Carrot & Red Quinoa Salad has 170 kcal per 100 g.

How much protein is in Chickpea, Carrot & Red Quinoa Salad?

Chickpea, Carrot & Red Quinoa Salad contains 5.3 g of protein per 100 g.

Is Chickpea, Carrot & Red Quinoa Salad a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chickpea, Carrot & Red Quinoa Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much Chickpea, Carrot & Red Quinoa Salad is 100 calories?

About 59 g of Chickpea, Carrot & Red Quinoa Salad equals 100 kcal.

Is Chickpea, Carrot & Red Quinoa Salad high in sugar or fat?

Per 100 g it has 3.5 g sugar and 8.5 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API