Poultry · Nutrition facts

Chicken Karahi

159 kcal per 100 g, with 7.5 g protein, 16.1 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Chicken KarahiNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
7.5 g
Protein
19% of calories
16.1 g
Carbs
41% of calories
6.8 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.1g
Saturated fat1.1g6% DV
Cholesterol18.1mg6% DV
Sodium280mg12% DV
Potassium126.3mg3% DV
Calcium8.6mg1% DV
Iron0.1mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5029948786734 · Data last verified:

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5029948786734

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Common questions

How many calories are in Chicken Karahi?

Chicken Karahi by Mumtaz has 159 kcal per 100 g.

How much protein is in Chicken Karahi?

Chicken Karahi contains 7.5 g of protein per 100 g.

Is Chicken Karahi low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Karahi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Karahi is 100 calories?

About 63 g of Chicken Karahi equals 100 kcal.

Is Chicken Karahi high in sugar or fat?

Per 100 g it has 0.1 g sugar and 6.8 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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