Beverages · Nutrition facts

Café Au Lait

by Tassimo

27 kcal per 100 g, with 0.9 g protein, 3.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumCalcium rich
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Café Au LaitNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
0.9 g
Protein
14% of calories
3.9 g
Carbs
59% of calories
0.8 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.6g
Saturated fat0.7g3% DV
Cholesterol3.2mg1% DV
Sodium12mg1% DV
Potassium3245mg69% DV
Calcium425.8mg33% DV
Iron3.4mg19% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711000463796 · Data last verified:

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8711000463796

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Common questions

How many calories are in Café Au Lait?

Café Au Lait by Tassimo has 27 kcal per 100 g.

How much protein is in Café Au Lait?

Café Au Lait contains 0.9 g of protein per 100 g.

Is Café Au Lait keto-friendly?

With 3.9 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Café Au Lait low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Café Au Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Café Au Lait is 100 calories?

About 370 g of Café Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Café Au Lait high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Café Au Lait a good source of potassium?

It is a good source: 3245 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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