Fish & Seafood · Nutrition facts

Cœur De Filet De Saumon Fumé Décongelé

by Carrefour BIO, Carrefour

179 kcal per 100 g, with 22 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Cœur De Filet De Saumon Fumé DécongeléNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
49% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol52mg17% DV
Sodium1200mg52% DV
Potassium347.8mg7% DV
Calcium6.1mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071471040 · Data last verified:

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3560071471040

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Common questions

How many calories are in Cœur De Filet De Saumon Fumé Décongelé?

Cœur De Filet De Saumon Fumé Décongelé by Carrefour BIO, Carrefour has 179 kcal per 100 g.

How much protein is in Cœur De Filet De Saumon Fumé Décongelé?

Cœur De Filet De Saumon Fumé Décongelé contains 22 g of protein per 100 g.

Is Cœur De Filet De Saumon Fumé Décongelé a good source of protein?

Yes — 22 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Cœur De Filet De Saumon Fumé Décongelé keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cœur De Filet De Saumon Fumé Décongelé high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Cœur De Filet De Saumon Fumé Décongelé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Cœur De Filet De Saumon Fumé Décongelé is 100 calories?

About 56 g of Cœur De Filet De Saumon Fumé Décongelé equals 100 kcal.

Is Cœur De Filet De Saumon Fumé Décongelé high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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