Meat · Nutrition facts

Boudin Noir

248 kcal per 100 g, with 7.8 g protein, 3.6 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Low carb
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Boudin NoirNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
3.6 g
Carbs
6% of calories
22.1 g
Fat
81% of calories
Macro split
Protein 13%Carbs 6%Fat 81%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat8.2g41% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0233740041464 · Data last verified:

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0233740041464

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Common questions

How many calories are in Boudin Noir?

Boudin Noir has 248 kcal per 100 g.

How much protein is in Boudin Noir?

Boudin Noir contains 7.8 g of protein per 100 g.

Is Boudin Noir keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Noir high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Boudin Noir high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Boudin Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (640 mg). Overall that places it in band D.

How much Boudin Noir is 100 calories?

About 40 g of Boudin Noir equals 100 kcal.

Is Boudin Noir high in sugar or fat?

Per 100 g it has 1.9 g sugar and 22.1 g fat (8.2 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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