Snacks · Nutrition facts

Bonbest

365 kcal per 100 g, with 4.3 g protein, 79 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
Track it in the free Dietly app
BonbestNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
4.3 g
Protein
5% of calories
79 g
Carbs
87% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar52g
Saturated fat1.5g8% DV
Cholesterol0.6mg0% DV
Sodium463.6mg20% DV
Potassium822.3mg17% DV
Calcium119.2mg9% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3518161001417 · Data last verified:

Compare Bonbest with another food

Barcode

scan it with any barcode app

3518161001417

Dietly — AI Calorie Counter

Log Bonbest in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bonbest?

Bonbest by Bonbest has 365 kcal per 100 g.

How much protein is in Bonbest?

Bonbest contains 4.3 g of protein per 100 g.

Is Bonbest high in carbs?

Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 52 g is sugar). It also delivers 0.8 g of fiber.

Is Bonbest high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Bonbest high in sodium?

Yes — 463.6 mg of sodium per 100 g, about 20% of the daily value.

Why does Bonbest have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (52 g), sodium (463.6 mg). Overall that places it in band D.

How much Bonbest is 100 calories?

About 27 g of Bonbest equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bonbest high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API