Bio-fruchtjoghurt Kirsche

Bio-fruchtjoghurt Kirsche by Aldi,Molkerei Gropper,Bio has 97 kcal per 100 g. One serving (150 g) is about 146 kcal.

Bio-fruchtjoghurt Kirsche contains 3.7 g of protein per 100 g — about 5.6 g per 150 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

About 103 g of Bio-fruchtjoghurt Kirsche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12.4 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.