Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210255068 · Data last verified:
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Common questions
How many calories are in Belvita Duo Fourré Fraise Yaourt?
Belvita Duo Fourré Fraise Yaourt by LU has 445 kcal per 100 g. One serving (25 g) is about 113 kcal.
How much protein is in Belvita Duo Fourré Fraise Yaourt?
Belvita Duo Fourré Fraise Yaourt contains 6.9 g of protein per 100 g — about 1.7 g per 25 g serving.
Is Belvita Duo Fourré Fraise Yaourt high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Belvita Duo Fourré Fraise Yaourt a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Belvita Duo Fourré Fraise Yaourt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (26 g), saturated fat (3 g); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Belvita Duo Fourré Fraise Yaourt is 100 calories?
About 22 g of Belvita Duo Fourré Fraise Yaourt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belvita Duo Fourré Fraise Yaourt high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Belvita Duo Fourré Fraise Yaourt a good source of calcium?
It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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