Barre De Céréales Figue

Barre De Céréales Figue by Auchan has 366 kcal per 100 g. One serving (21 g) is about 77 kcal.

Barre De Céréales Figue contains 5.3 g of protein per 100 g — about 1.1 g per 21 g serving.

Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 25 g is sugar). It also delivers 6.9 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (25 g); points in favor come from fiber (6.9 g). Overall that places it in band B.

About 27 g of Barre De Céréales Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.