Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3563783110467 · Data last verified:
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Common questions
How many calories are in Barre Céréales Fruits Secs?
Barre Céréales Fruits Secs by Le carré Bédouin has 432 kcal per 100 g.
How much protein is in Barre Céréales Fruits Secs?
Barre Céréales Fruits Secs contains 8.3 g of protein per 100 g.
Is Barre Céréales Fruits Secs high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Barre Céréales Fruits Secs low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Barre Céréales Fruits Secs a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Barre Céréales Fruits Secs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (32 g); points in favor come from fiber (7.5 g), protein (8.3 g). Overall that places it in band C.
How much Barre Céréales Fruits Secs is 100 calories?
About 23 g of Barre Céréales Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Céréales Fruits Secs high in calories?
Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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