Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905817920167 · Data last verified:
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Common questions
How many calories are in Bao Bułeczki?
Bao Bułeczki by Asia Flavours has 267 kcal per 100 g.
How much protein is in Bao Bułeczki?
Bao Bułeczki contains 6.7 g of protein per 100 g.
Is Bao Bułeczki low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.
Is Bao Bułeczki a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Bao Bułeczki have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Bao Bułeczki is 100 calories?
About 37 g of Bao Bułeczki equals 100 kcal.
Is Bao Bułeczki a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bao Bułeczki high in sugar or fat?
Per 100 g it has 1.5 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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