Meat · Nutrition facts

Bacon Premium-qualität

382 kcal per 100 g, with 18 g protein, 1 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 80g
High proteinLow carbCalorie densePotassium
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Bacon Premium-qualitätNutri-Score ECompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
18 g
Protein
19% of calories
1 g
Carbs
1% of calories
34 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat12g60% DV
Cholesterol75.9mg25% DV
Sodium1800mg78% DV
Potassium369.1mg8% DV
Calcium12.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829234006 · Data last verified:

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4031829234006

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Common questions

How many calories are in Bacon Premium-qualität?

Bacon Premium-qualität by Ökoland has 382 kcal per 100 g. One serving (80 g) is about 306 kcal.

How much protein is in Bacon Premium-qualität?

Bacon Premium-qualität contains 18 g of protein per 100 g — about 14.4 g per 80 g serving.

Is Bacon Premium-qualität a good source of protein?

Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Bacon Premium-qualität keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacon Premium-qualität high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bacon Premium-qualität high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Bacon Premium-qualität have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (12 g), sodium (1800 mg); points in favor come from protein (18 g). Overall that places it in band E.

How much Bacon Premium-qualität is 100 calories?

About 26 g of Bacon Premium-qualität equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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