Ailes De Poulet Hot Spicy

Ailes De Poulet Hot Spicy has 224 kcal per 100 g.

Ailes De Poulet Hot Spicy contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (14.2 g). Overall that places it in band C.

About 45 g of Ailes De Poulet Hot Spicy equals 100 kcal.

Per 100 g it has 0.2 g sugar and 14.8 g fat (2.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.