Aardappel Gratin

Aardappel Gratin by Albert Heijn has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

Aardappel Gratin contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 83.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 120 g of Aardappel Gratin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.3 g sugar and 2.5 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.