Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596063151 · Data last verified:
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Common questions
How many calories are in 70 % Pera?
70 % Pera by Eurospin, Puertosol has 56 kcal per 100 g.
How much protein is in 70 % Pera?
70 % Pera contains 0.2 g of protein per 100 g.
Is 70 % Pera low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 70 % Pera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g). Overall that places it in band B.
How much 70 % Pera is 100 calories?
About 179 g of 70 % Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 70 % Pera high in sugar or fat?
Per 100 g it has 12.8 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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