Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2655552021454 · Data last verified:
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Common questions
How many calories are in 2 Boudins Blancs Au Porto?
2 Boudins Blancs Au Porto has 204 kcal per 100 g.
How much protein is in 2 Boudins Blancs Au Porto?
2 Boudins Blancs Au Porto contains 14 g of protein per 100 g.
Is 2 Boudins Blancs Au Porto a good source of protein?
Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is 2 Boudins Blancs Au Porto keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 2 Boudins Blancs Au Porto high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does 2 Boudins Blancs Au Porto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much 2 Boudins Blancs Au Porto is 100 calories?
About 49 g of 2 Boudins Blancs Au Porto equals 100 kcal.
Is 2 Boudins Blancs Au Porto high in sugar or fat?
Per 100 g it has 1 g sugar and 16 g fat (7.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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