Dairy & Eggs · Nutrition facts

Yaourt A La Grecque

124 kcal per 100 g, with 3.5 g protein, 11 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 150g
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Yaourt A La GrecqueNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
11 g
Carbs
36% of calories
7.3 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat4.3g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269908289 · Data last verified:

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7613269908289

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Common questions

How many calories are in Yaourt A La Grecque?

Yaourt A La Grecque by Migros Bio has 124 kcal per 100 g. One serving (150 g) is about 186 kcal.

How much protein is in Yaourt A La Grecque?

Yaourt A La Grecque contains 3.5 g of protein per 100 g — about 5.2 g per 150 g serving.

Is Yaourt A La Grecque low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt A La Grecque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.3 g). Overall that places it in band C.

How much Yaourt A La Grecque is 100 calories?

About 81 g of Yaourt A La Grecque equals 100 kcal.

Is Yaourt A La Grecque high in sugar or fat?

Per 100 g it has 11 g sugar and 7.3 g fat (4.3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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