Whey & Casein Chocolate Dream

Whey & Casein Chocolate Dream by BB-Sportnahrung has 372 kcal per 100 g. One serving (30 g) is about 112 kcal.

Whey & Casein Chocolate Dream contains 70.4 g of protein per 100 g — about 21.1 g per 30 g serving.

Yes — 70.4 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (3.3 g); points in favor come from protein (70.4 g). Overall that places it in band C.

About 27 g of Whey & Casein Chocolate Dream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

It is a good source: 240 mg per 100 g, about 267% of the daily value. A 200 g portion covers roughly 534%.

Per 100 g it has 6.6 g sugar and 4.9 g fat (3.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.