West Country Cheddar And Oak Smoked Bacon Sausages

West Country Cheddar And Oak Smoked Bacon Sausages by Lidl has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.

West Country Cheddar And Oak Smoked Bacon Sausages contains 16.7 g of protein per 100 g — about 16.7 g per 100 g serving.

Yes — 16.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 3 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (412 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

About 35 g of West Country Cheddar And Oak Smoked Bacon Sausages equals 100 kcal.

Per 100 g it has 1.2 g sugar and 22.8 g fat (7.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.