Other · Nutrition facts

Vietnamese Style Pickled Veg

50 kcal per 100 g, with 0.7 g protein, 10 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (30 g)
Low calorie
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Vietnamese Style Pickled VegNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
10 g
Carbs
88% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 6%Carbs 88%Fat 6%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium633.3mg28% DV
Potassium250mg5% DV
Calcium33.3mg3% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857859007540 · Data last verified:

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0857859007540

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Common questions

How many calories are in Vietnamese Style Pickled Veg?

Vietnamese Style Pickled Veg by Wild Vine has 50 kcal per 100 g. One serving (30 g) is about 15 kcal.

How much protein is in Vietnamese Style Pickled Veg?

Vietnamese Style Pickled Veg contains 0.7 g of protein per 100 g — about 0.2 g per 30 g serving.

Is Vietnamese Style Pickled Veg high in sodium?

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Is Vietnamese Style Pickled Veg a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Vietnamese Style Pickled Veg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (633.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Vietnamese Style Pickled Veg is 100 calories?

About 200 g of Vietnamese Style Pickled Veg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vietnamese Style Pickled Veg high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Vietnamese Style Pickled Veg high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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